Comments for Dukan Diet

Comment on Dukan Diet Home by Rebecca

Rebecca — Mon, 29 Aug 2011 11:58:45 +0000

The shitakki noodles are awsome and I found that waldens farms zero calorie tomato basil sauce is really yummy with chicken and seasoning added. The diet has been strangely working. I dont know how when I was always taught to count calories. Good luck. I found the key was trying to find Sugar Free alternatives and walden farms has amazing options and the oat bran gilatis are super good.

Comment on Dukan Diet Home by Albert

Albert — Mon, 22 Aug 2011 16:12:40 +0000

Hello all:
want to go on this diet … already the whole family of a friend who directed me to it has done it and shed 8 kilos each…
My concern is being italian … no pasta at all?
and no Wine or beer with food ever?
I am no fan of any soda or low calories beverages.
Milk lactose free 2% with breakfast fine?
mixed with coffee with aspartame or Splenda…
how about blue agave sweetener…?
Please advice… before I dive into it.

Comment on Dukan Diet Attack Phase by sandeep saluja

sandeep saluja — Mon, 22 Aug 2011 09:15:55 +0000

now my query is how much oat bran can i have during attack phase in a single day? please reply asap as i am waiting to start attack phase

Comment on Dukan Diet Home by Rebecca

Rebecca — Sat, 20 Aug 2011 13:03:11 +0000

Hi! Can you have unsweetened 40 cal. almond milk? Thanks

Comment on Dukan Diet 100 Safe Food List by Kim

Kim — Fri, 19 Aug 2011 22:03:26 +0000

Is fat free powdered coffee creamer allowed.